Breathwork Journey

🫁 An invitation to travel inward. Our Breathwork Journey class uses conscious breathing to help you unwind, reset, and access a calmer, more connected state. No experience needed, just your breath. Facilitated by @klarasebkova 💗 Classes are 4000 LKR per person. Please have a look at contra-indications below. If you have any of these, please send us a message. This doesn't mean you can't join the class, but it is very important for Klara to know beforehand and make some adjustments if necessary. Contraindications 1. Cardiovascular disease/heart conditions 2. Detached retina or glaucoma 3. Diagnosed brain or abdomen aneurysm 4. Epilepsy 5. Diagnosed bipolar or schizophrenia 6. Uncontrolled diabetes or thyroid conditions 7. High blood pressure 8. Delicate pregnancy 9. Recent surgery or injury (prior 6 months) (ℹ️ Listed by What 2 Do — info may vary. Tell the organizer you found it here, it'll make everyone happy & we'll offer you a peacock 🦚... or whatever bird you like!)