Ember & Ice Ritual

Ember & Ice Ritual A guided drop into the sauna’s heat ~ where breath, music, and movement melt the noise. Meet the ritual. 🜂 Heat. 🜄 Ice. 🜂 Heat. Then again. 🜂 Heat. 🜄 Ice. 🜂 Heat. Three rounds. Each one hotter. Each one deeper. From slow breathing to raw, primal movement. Between them; the plunge. Cold, clear, honest. Burning the stories your body’s been holding. Landing back in yourself. This is the ritual. Low-season schedule Every Wednesday • 11–12:30 Ember & Ice • Ahangama No minimum bookings required during low season. Drop-ins welcome. Save this post for your weekly reset. Tag someone who needs the ritual. Book through the link in bio.